How to use: Just put on the shoes like you would with any other running shoes and start your road running. Make sure your feet are dry before putting them on for better comfort. Note: Don't use these shoes for activities other than road running as they are specifically designed for it. This might affect the shoes' performance and durability. Maintenance: After each run, wipe off the dirt on the shoes with a clean, damp cloth. Let them dry naturally in a well - ventilated area, away from direct sunlight or heat sources. This will help keep the shoes in good condition and extend their lifespan.